Wednesday, August 31, 2011

Cultured Lunch Ideas

I got a newsletter from Cultures for Health yesterday and it had an article with lots of great ideas for including cultured/fermented foods into your lunch.  There are several things mentioned that I want to look into.  Just thought I would share!


  1. Thanks for the link...great ideas. Have you tried cultured fruit leather?

  2. I have not, but that was one that I'm very interested in. I have a lot of fruit on my Azure Standard order this month, so maybe I'll get to try it out!